Antenatal Classes
Having taught Antenatal Classes for clients from all over KZN for the past 10 years, we know that you want to be ready for birth AND baby, so we would like to introduce you to our comprehensive, thorough and gently empowering Antenatal Course for couples. In this course, we focus on BIRTH preparation as well as on NEWBORN BABY basics and BREASTFEEDING!
This is also a wonderful opportunity to meet other expectant couples who you can share your journey with.
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We have chosen venues that are safe, easily accessible, super comfy and that are located to be as central as possible to service as many areas as we can. If you live in Ballito, Umhlanga, Durban North or Durban then we recommend our venue at The Sett In Durban North, conveniently situated under 10 min from Umhlanga or Morningside. For those living in Westville and Upper Highway, we recommend our venue at Curro Hillcrest. For those up in the far North Cost we have classes based in Richards Bay too.
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Our course content is either broken down over 3 OR 4 weeks, venue depending, please see venue options below​​​​​​​​​.
​4 Week Evening Course at
Curro HCA
in Hillcrest
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When? Tuesday Evenings x 4
Time? 17:30 - 19:30
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Course Start Dates For
2025
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14​ January
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4 March
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6 May
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8 July
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9 September
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4 November​​
​3 Week Saturday Course in Durban North/Umhlanga
at The Sett
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When? Saturday Mornings x 3
Time? 8:30 - 12:30
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Course Start Dates For
2025
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11 January
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​1 February
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1 March
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5 April
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10 May
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7 June
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5 July
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9 August
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6 September
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4 October
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1 November
Course Breakdown​
YOUR BIRTH 101:
The psychology of becoming parents​
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expectation Vs reality of being a parent
Labor & Birth (Vaginal & Cesarean)
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Understanding the physiology of Labour & Birth
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The stages of labour
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Birthing options
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Vaginal Birth options
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Cesarean Birth options
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Positions for labour and birth
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Managing discomfort in labour
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Pain relief options
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Mindset and relaxation
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Breathing techniques
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YOUR BABY 101:
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Early Days after the birth
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What to expect on the first day
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Practical session: Changing a nappy, Dressing & correct Swaddling technique (and the science behind it), how to bath baby.
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Setting up your home environment for maximum convenience
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Understanding your baby: hunger cues, tired clues and stress signals
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How to comfort and respond to your baby
Settling into life with Baby
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Common baby problems and what to do: Crying, Fever, Constipation, Diarrhoea & Dehydration
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Where should baby sleep?
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Cot Death (SIDS) and factors that are proven to reduce it
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BREASTFEEDING 101:
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Expectation Vs Reality
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Why breastfeeding is so important for mother & baby & how to succeed
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The hormonal pathways
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Positions for feeding
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Latch
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Expressing and going back to work
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SAFETY 101:
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Infant CPR
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Chocking Protocols
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BONUS FEATURES:
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WhatsApp messaging access to Tasch and Sam as your ‘Virtual Doulas’ for expert advice before birth and up to 6 weeks after baby arrives.
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An ongoing WhatsApp group for all couples to use as a support.
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COST:
Cost of the full course is R2350 claimable from your maternity benefits, scheme dependant. Payment needs to be made upfront to Bub Club and you will receive an invoice once your course is complete. Please note that it is your own responsibility to claim back from your own respective medical aid. Please check your Maternity Benefit.
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We would love to offer you a supportive, evidence based and honest approach to your prenatal and postnatal education! ​​
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Should you wish to register with us to provisionally book your spot, please click below and complete the registration form. No upfront payment is required to do this.
Meet The Team
Tasch
WOMBS Birth Doula
WOMBS Postpartum Doula
Breastfeeding Coach
Childbirth Educator
Baby-Led Sleep & Wellbeing Specialist
Sam
WOMBS Birth Doula
WOMBS Postpartum Doula
Breastfeeding Coach
IAIM Infant Massage Instructor
Sr Lindsey
Registered Paediatric Nurse
Registered Midwife
SA Certified Lactation Consultant